A Yoga practice born from the desire to heal oneself by turning awareness inward, to listen to Body Wisdom, innate in each of us … even if not recognized.
Applying Preventive Parameters, in our daily life as well as on the mat, gives the brain a fantastic opportunity to synergize the 637 muscles of our muscular system !
The result is a complete and 100 % beneficial “COST-FREE MOVEMENT” which, however intense, needs little willpower.
DISCOVER OUR 2021-2022 PROGRAM:
YOGA: INDOORS & ONLINE CLASSES – SUNNY RETREATS
CHECK THE YOGA SCHEDULES TAB
INDIVIDUAL SESSIONS
HEALTH PREVENTION – BELLICON – MASSAGE
PRIVATE SESSIONS
PROFESIONNAL TRAININGS
Discover the Misuko juice range and get it delivered directly to your home, wherever you are in Belgium and take advantage of a 10% discount with the promo code YOGADETOX.
Conviced that wellbeing comes down to a precise combination of quality physical activity and a balanced diet, Prevention Yoga Massage supports Misuko for the quality of its production and their unique taste, to savor with your eyes closed.
Each session is an opportunity
– to restore your health and lift your spirit,
– to move and breathe in a natural efficient way
– to regain a healthy lifestyle 😉
youpie,je viens de terminer une séance online de yoga-santé ce matin .
Quelques exercices qui semblent simples mais chaque détail compte !
Madeleine explique, reformule et corrig. Elle nous fait penser à chaque détail pour arriver à une pratique harmonieuse.
Un effort en douceur pour apprendre à se connaitre ...merci pour ce partage.
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