Schedules

Schedules of group yoga classes 2021-2022

ONLINE CLASSES

On Wednesday from 7:30pm to 9pm.
Contact us to register and be informed.

Ashtanga Yoga targeted prevention, guided sequences :
– slow, regular & deep breathing,
– gentle warm-ups,
– long, intense & dynamic postural practice, focused on breath and awareness,
– meditative sequence,
– body listening (Shavasana) at the end of the session,
– mantra.
All levels, with prior initiation.

January : 12, 19, 26.
February : 9, 16.
March : 9, 23.
April : 20, 27. 
May : 4, 18.
June : 1.

At The Magnolias

35 rue Mareyde - 1150 Woluwe-Saint-Pierre (Stockel)
Contact us to register and be informed.

Tuesday evenings, from 7:30 pm to 9:30 pm

Ashtanga Yoga  (guided course).
The fluid and dynamic practice of Ashtanga Yoga, 1st Series, based on the physiology of the human body.
Not suitable for complete beginners.

September : 14, 21.
October : 5, 12, 19, 26.
November : 9, 16, 23, 30.
Décember : 7, 14.
—————
January : 11, 18, 25.
Fébruary : 1, 8, 15, 22.
March : 8, 15, 22.
April : 19, 26. 
May : 3, 24, 31.
June : 7, 14.

At Wezembeek's Sports Hall

85 avenue Astrid - 1970 Wezembeek-Oppem
Contact us to register and to be informed.

Monday from 10:00am to 11:30am
Health Yoga (guided course)
Sometimes gentle, sometimes intensive postural sequences, always targeted to harmonize muscle tone and facilitate / refine the two Sun Salutations of Ashtanga Yoga.
All levels.

September : 13, 20.
October : 4, 11, 18, 25.
November : 8, 15, 22, 29.
Décember : 6, 13, 20.
—————
January
 : 10, 17, 24, 31.
February : 7, 14, 21.
March : 7, 14, 21, 28.
April : 25. 
May : 2, 9, 16, 23, 30.

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Friday from 9:00am to 10:30am : 
Preventive Ashtanga Yoga (guided course)
The fluid and dynamic practice of Ashtanga Yoga, based on parameters of a movement without cost for the body.
All levels, with prior initiation.

September : 17.
October : 1, 8, 15, 22, 29.
November : 12, 19, 26.
Décember : 3, 10, 17.
—————
January : 14, 21, 28.
February : 4, 11, 18, 25.
March : 11, 18, 25.
April : 22, 29. 
May : 6, 13, 20, 27.
June : 3, 10.

Monday and Friday classes are given by Madeleine and organised by ANIMER, npo.
Payments for these classes are therefore made via www.animer.be

Please contact Madeleine and Animer to register.

Holidays for the academic year 2021 - 2022

Regular classes are suspended during the holidays indicated below.
Feel free to continue / deepen your practice through individual sessions
 or, better, the Nature & Hiking Yoga Retreat in Andalusia April 19-24, 2022.

– Monday September 27
– from Monday November 1 to Sunday November 7 (All Saints)
– from Friday 24 December to Sunday 9 January (Xmas- NY)
– from Monday February 28 to Sunday March 6 (Carnival)
– from Friday  April 1 to Monday April 18 (Easter)
– Monday June 6 (Pentecost)
July 1 to August 31 (summer vacation).